Health tips for Rainy days

1. Stay active indoors Take advantage of the less than ideal monsoon weather and tackle a spring cleaning project. Soon your sweat glands wi...

Health tips start with flu shots

Washing hands, covering coughs, and getting flu shots are among the preventive measures that the town Health Department is advising this fal...

Tips for low cholesterol cooking

A diet makeover is an effective way to cut down bad cholesterol (low-density lipoprotein). By avoiding certain foods high in trans and satur...

Some tips to beat the heat wave

"Cool it!" That's the advice going out Wednesday night from the Broome County Health Department, especially to the elderly, an...

Tips for staying healthy in hot temperatures

With the arrival of summer and hot weather upon us, Dr. Ron Chapman, director of the California Department of Public Health, is encouraging ...

Stroke prevention and getting enough sleep

Health tips for Wednesday include a healthy diet to prevent stroke, and getting ample sleep for both adults and children! Strokes are probab...

Health tips for pregnant women dealing with diabetes

We all know that the condition of pregnancy can be difficult for any women but it can be more challenging if the woman has Diabetes. So if a...

Tips on how to reduce exposure to cell phone radiation

How do you cope with the fact that the cell phone, the means of communication by which million of people communicate, may cause brain cancer...

10 Tips for a 10 minutes healthy shopping spree

For all the moms, hostelites, working professionals, freelancers or for that matter single men and women out there, life doesn't fit int...

Faster Weight Loss Through Speeding Up Your Metabolism?

Tips on How to Increase your Metabolism for Better Weight Loss The internet abounds in resources on how to lose weight. Sleeping has nothing...

Tips for healthy eating

1. Eat a variety of nutrient-rich foods. You need more than 40 different nutrients for good health, and no single food supplies them all. 2....

6 Tips to Improve Hospital Employee Engagement

Memorial Health System in Springfield, Ill., embarked on a journey several years ago to improve its employee engagement. In a 2004 survey of...

Tips For Lowering Cholesterol Naturally

There are many tools for lowering cholesterol naturally that you may want to consider if you have high cholesterol. Many people go on crash ...

Simple Tips for Relieving Common Digestive Problems

Although many television viewers are bombarded with advertisements for medications that claim to relieve or prevent digestive discomfort, so...

10 Health Benefits of Eggs

Some of you may have eaten eggs over the Easter weekend so I thought I'd post ten health benefits of eggs (and it doesn't count if t...

Advantages of Eating Fish Foods / Fish Food-Advantages of Eating

Regular consumption of fish can reduce the risk of various diseases and disorders. Selected research findings indicate the following: Asthma...

A Few Natural Tips for Women

Between premenstrual syndrome (PMS) and female endocrine disorders like polycystic ovarian syndrome (PCOS), women can have it tough. But tha...

9 Tips for Saving Your Vision

If you spend two or more hours a day in front of a computer, you might suffer from computer vision syndrome (CVS). Symptoms include headache...

10 Tips to Help with Improving Your Nutrition

There are so many books on nutrition and so much information on how to eat well. Hopefully these 10 tips will help sort out the best inform...

Health notes

Doctor gives tips on falling asleep "Coping with Insomnia" will be the next topic in the Waveny Care Center and Norwalk Hospital l...